As a vegetarian family I often get asked what we mainly eat for dinner. I usually say tacos or bowls. I eventually realized people didn’t know what I meant by bowls…

So, I wanted to make a quick reference for you on how to build a bowl and how to make the same meal pleasing for parents and children.

Children take time to like new foods. Be consistant, but not forceful.

I genuinely hope this helps you & your family!