Herbalism

Allergy Roller Recipes

This is one of the first rollers I ever made when I started using oils, and still one that I always have 2-3 of on hand and at the ready. Those days when your eyes are puffy and itchy, you can't stop sneezing, and your sniffling like a sad puppy- this is going to be... View more

DIY Natural Lubricant

The vagina is highly permeable, much more so and in a way that our skin is not. Because it is a mucous membrane, it is more acceptable to absorbing and secreting fluids. In fact, when placed in vagina, compared to our skin, chemicals and constituents from liquid and gel products are found within our blood... View more

National Pharmacy Day

It will continually boggle my mind when people are skeptics to herbalism and natural remedies, yet will swallow whatever pill big Pharma throws their way without a second thought. It's national pharmacy day, and I grew up with my father being a pharmacist and my brother has recently received his doctorate in pharmaceuticals (congrats again... View more

DIY Natural Skin Care

Why natural skin care? Our skin is our largest organ and should be treated with care. While being a barrier for our insides, it also a sponge and soaks up most of the elements we put on it. This is why it is so important to use natural, toxin free products in our skin care... View more

Wild Chia Seeds

Ch ch chia. Have you used chia seeds before? Sometime we put them in water to drink or use them to thicken puddings, jellies, and smoothies. They are full of vitamins and minerals and offer a range of health benefits like fiber, protein, antioxidants, omega-3 fatty acids, and more 😮 You can find more about... View more

DIY Thieves Foaming Hand Soap

Foaming hand soap is one of the easiest household items to make yourself. It's also very cost effective as it's mostly water. Why make it yourself? Well, think of how many sinks are in your house that need soap next to it. Think of how often you need to replace those bottles of soap. With... View more

Sea Spray Spritz

This is my take on mermaid hair. It's basically the same except instead of witch hazel, use kombucha vinegar or apple cider vinegar. It gives it that been at the beach all day look. I also make a it with a big bottle and use it as a hair rinse in the shower in-between shampoo... View more

Sandalwood Sugar Body Scrub

What You Need: 1.5 cups Raw Sugar 1/4 cup fractionated coconut oil 5 drops grapefruit EO 3 drops geranium EO 2 drops Royal Hawaiian sandalwood EO How You Make It: This DIY is really really easy! Simply combine all ingredients in a glass container: Shake to combine. Use in the shower no more than once... View more

Lemon-Aid Stand

“I’ll take a detox with a side of hydration” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if instead of sugary lemonade we grew up with healthy alternatives and loved them just as much. Lemon-aid we might call it. I love to put a couple drops of lemon vitality oil in my sparkling water- all the lemon benefits, but no citric... View more

DIY + Dilution Bottles

Amber brown bottles and makings oils not sting, these are a few of my favorite things! So, you've gotten your Young Living starter kit and now your ready to dive in and have some fun. These are a few of my must have + favorite items. Foaming soap bottles for the thieves hand soap refills... View more

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